Rule No 4_ Forgiveness to everything including yourself
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Dear Readers We have come to rule No 4 Forgiveness to everything including yourself. I can say from my side that this rule is a tough one, but it is a step you need to take on your journey to self discovery and here's why: It's a decision you will teach your mind to accept and with enough repetition your emotions towards the person or matter will lose it's trigger and those strong emotions will slowly start to die off, you will open your mind to a broader understanding of how pointless it is to attach feelings or thoughts to past or current people in your life that causes emotions you don't want to surface. If you are embarrassed or ashamed of a certain emotion or behaviour then it's YOUR SIGNAL to focus on that weakness, understand why you can't forgive that person, what is truly holding you back from forgiving as well as why it's hard to let go and just forgive. The end result still remains unchanged, that person or life will continue as usual regardless ...