Part Three Rule No 6_Become more reflective and less observant
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Dear Readers Time to put on our thinking hats and journey down the rabbit hole.....we have come to the final part of rule No 6. Let's talk about the experiences you will go through when you decide to take the journey inward, remember going inward doesn't involve relaxing in bed and listening to music, or watching TV and thinking about your life, if you do it that way, you are still giving your time and attention to music and TV and no real journey will happen, it will be a fake form of reflecting. Let's go deeper: If you did the exercise of making notes and reflecting on your day you probably picked up on some areas that needs more work than others, the interactions that make you uncomfortable are the ones you should be paying attention to. When you place yourself as the main character of your story something happens within, it ignites a spark you never knew you had, the spark of "awareness" when you start becoming truly aware, you WAKE UP.....everything and eve...