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Showing posts with the label #knowthyself

BONUS POST _ How to diffuse conflicts that arise in your life

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Dear Readers 👋  I love sharing because sharing is caring so as always....... Time to put on your thinking hats and let's get to it: 🤫😀👇 You get 6 different types of thinking hats applied in business, this role playing mode was created by a genius mind Edward Do Bono back in 1986,  However this is a great tool to psychologically understand people's ways of thinking, the mindset morals values and beliefs they hold and basically what they are all about, see the thing is people reveal to you who they are, you just gotta become aware of the signs and only then can you learn to live in peace with people who annoy or bring you to agitation,,,, Time to unlock to free thinking: Accepting the different thinking hats blocks disagreements that happen when people with different thinking styles discuss same issues, approaching the conversation from this particular point of view helps people move outside their usual thinking styles and helps one get a broader understanding of the situati...

Part Four Rule No 3 _ Crack the code to distractions

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Dear Readers  The time has come for ladies to become aware of what playtime distractions are really doing to you, as always let's get to it: Playtime distractions for the ladies, social media, make up and exercise tutorials, fashion, men and more men, friends, gossiping, time wasting and pointless talks, chasing money and followers, behaving in a goon manner (we will go more in depth on gooning in a later post) fighting and competing with one another being jealous , feeling depressed or unworthy, as you can see the list can carry on for days.....but you get my point! These playtime distractions is killing every part of you that wants to flourish. Time to put on your thinking hats 👒 👌 😉 😌 🤔  When us ladies are on social media we can feel so lost and depressed, we lose our identity and question who we are or we end up not feeling good enough. Here is where you are going wrong with your playtime distractions: You are feeding your focus with content and info that serves other...

BONUS POST _ How to conquer negative thoughts in your mind ✨️ 😀 🙏

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How to conquer negative thoughts in your mind..... knowledge is power so here is my understanding of conquering negative thoughts  The time has come to put on your thinking hats and think a little deeper than usual.....so let's get to it...... Negative thoughts don't just manifest by itself,,,it is created, and what is the source of this creation, 🤔 you will not believe..... Most of your Negative thoughts is coming from the outside world, your interactions with people, the experiences you've been through and also what you think about yourself as a whole,  Let's go deeper: You will not feel shitty about yourself unless someone rejects you am I right? But when people love you then you can't help but think good things about yourself,  So here is the secret to conquering your negative thoughts: Start questioning those thoughts, challenge them in your mind, no you will not be crazy for that 😜 😉 trust me..... our brain has signals called neurotransmitters and everytime...

Part Three Rule No 3_ Crack the code to distractions

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 Dear Readers We have come to the final part of Rule No 3 Crack the code to distractions, PLAYTIME DISTRACTIONS   I will cover the men in today's post  So as always let's get to it....... I picked this just for the men as I feel it resonates to guys the most, so there's your quote to get your thinking hats going deeper..... Let's move on.....playtime distractions for the men.....let's name them: Chick's,cars,motivational goals,bro codes,fashion,gyming and and..... So how does this come into ruining your life, I will tell you,  Your playtime distractions will fog your thinking and keep you asleep from what you truly want to achieve in your life..... Most of the complaints from men are about women cheating, befriending men, becoming shameless and disrespectful or being gold diggers, let me ask you why you complaining? Your secret distractions are the very same things you complain about..... Let's go deeper, you want nice cars, the vroo paas and and, you also w...

Part Two Rule No 3 _ Crack the code to distractions

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Dear Readers We have arrived at our second part to rule No 3  Crack the code to distractions.... Today I'm going to cover personal distractions, so as promised let's get to it..... There's something called urge surfing 🏄‍♀️ 🌊 yes it exists in all of us let me explain further cos knowledge is power and when you give your mind the scope to understand and put a label to an issue, working on it becomes natural, you will see for yourself, so back to urge surfing, definition: Urge surfing refers to a mental technique of observing an urge without engaging in it How is this technique a secret to conquering personal distractions let me explain further: For example your on social media browsing through your feeds, this can make you feel a certain type of way, but it can be controlled and put back into its place by adapting the urge surfing technique,  So how do you apply urge surfing technique 🤔 😏 that is easy......learn to sit with your feelings, if you feeling like ...

My Official Logo

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Created by Ameerah, 11 years old.....I take my hat off for you💯 Dear Readers  I have the official stamp by Google to take my blog to the next level and thank you for the support,  So as per Readers request, here is my official logo to a Voetsek Situation, thank you for all the helpful insights into making this blog a community for all of us!  Have a great weekend guys and God bless 🙌 

Keep the right ✅️ kind of distractions in your life

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Rule No 2 _ Know Thyself (become the master of your sea)

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Dear Readers  We have come to our 2nd rule.....Know Thyself, become the master of your sea, if you handle your waters right you gonna get awesome waves let's go surfing 👋 😀  Ok this rule guys is gonna make you question everything you thought you knew about yourself, but anyways this must be done so let me open your mind to what you couldn't see, but don't blame yourself or beat yourself up about it, cos it ain't your fault, life is crazy and what we lack as human beings is direction, you will come to understand the real definition of direction once you go deeper into knowing yourself. As you all know we are all made up of 3 elements....mind,body and soul....yes God has gifted us with that, yet majority don't know how to use the 1st one correctly, overeat or undereat on the second and completely ignore the third which is the most critical of them all.....that's what your taking with you when you die....not your body and not your mind so let's start feeding ...