A Voetsek Situation

Dear Readers  Time to put on our thinking hats and journey down the rabbit hole.....we have come to the final part of rule No 6. Let's talk about the experiences you will go through when you decide to take the journey inward, remember going inward doesn't involve relaxing in bed and listening to music, or watching TV and thinking about your life, if you do it that way, you are still giving your time and attention to music and TV and no real journey will happen, it will be a fake form of reflecting.  Let's go deeper: If you did the exercise of making notes and reflecting on your day you probably picked up on some areas that needs more work than others, the interactions that make you uncomfortable are the ones you should be paying attention to. When you place yourself as the main character of your story something happens within, it ignites a spark you never knew you had, the spark of "awareness" when you start becoming truly aware, you WAKE UP.....everything and eve...

Dear Readers  Time to go back down the rabbit hole let's journey into self discovery. We have come to part 2 of rule no 6. The journey inward is very important if you want to undo all your conditioning, remember conditioning is extrospective which is examining and processing what is outside yourself but if you take the first step and become introspective which is looking inward trying to understand what goes on in your mind, thoughts, feelings and inner workings you will begin to notice just how powerful this way of being can be.  Let's put on our thinking hats: Going inward doesn't require much, you don't need to go and hire the world's greatest for it....nope....it's actually simple.....becoming reflective is about small exercises like thinking about your day but thinking about it on a deeper level, you can do it in your mind or get yourself a book to write in, doesn't matter.....do what works for you, make yourself comfortable it's your inner journey ...